FREQUENTLY ASKED QUESTIONS

I’VE NEVER HAD COUNSELING.  WHAT CAN I EXPECT?

During your initial appointment, a brief interview is conducted so that I can learn about you, including your concerns and expectations. From there, a treatment plan is developed based on your goals. This plan helps us remain focused on the issues you want to address and determine if goals have been met or need to change. For information about trauma-focused treatment, click here: 

WILL THE INFORMATION I SHARE WITH MY COUNSELOR BE KEPT CONFIDENTIAL?

Absolutely. With the rare exception that your life or others' lives are in imminent danger, no personal information about you will be disclosed to anyone outside of your counseling session without your written consent. At times clients request collaboration with family members, physicians, other mental health professionals, etc.  

HOW LONG/FREQUENT ARE THE SESSIONS AND WHAT IS THE TYPICAL DURATION OF TREATMENT?

Initial appointments range between 60 and 75 minutes, and regular sessions range between 45 and 60 minutes.  Weekly and bi-weekly sessions are offered, and clients are encouraged to attend as frequently as needed. The duration of treatment is also based on your needs. Some clients feel that their goals have been met after 2 or 3 months while others require more time.