MODALITIES AND SPECIALTIES

I am primarily a person-centered and cognitive behavior therapist; however, I incorporate components of mindfulness and dialectical behavior therapy. I encourage awareness, gratitude, self-compassion, and a willingness to step outside your comfort zone. Effective counseling is a connective, challenging, and educational journey that moves at a your pace. 

My specialties include:
 
Depression
*Post-traumatic stress (Information about trauma-focused treatment is available on the FAQ page.)
Anxiety and panic attacks
Anger/emotion regulation
Addiction and co-dependency
Shame and low self-worth 
Relationship strain
Difficult life transitions
Concerns related to college life/emerging adulthood
 
I provide virtual (teletherapy) individual counseling to adults (ages 18 and up). I also provide clinical supervision to therapists working toward obtaining a professional counseling license and/or alcohol and drug counseling certification.  

RATES 
Insurance:
Please click here: https://growtherapy.com/provider/m4iasigjn3rq/tammy-ahn-hock for information on the insurance plans I accept. You can book with me through Grow Therapy or contact me directly by clicking the "Contact" tab on this site.

Out-of-Network:
Rates for out-of-network services are $120 per session. I encourage you to contact your insurance company to inquire about your out-of-network benefits. You may be reimbursed for a percentage of your session cost (in some cases, up to 100%). Invoices will be provided upon request.